6 Keto Recipes To Help You Survive Summer
If you haven’t heard about keto, you may be living under a rock. Perhaps you’ve heard about the ketogenic diet from the newest cookbook table at your local bookstore, or maybe you saw the recently released Netflix “The Magic Pill” profiling the diet. It’s also possible you’ve been following And yet if you still aren’t completely sure what keto is, know that you’re not alone. . It’s technically a metabolic state, but in easy to understand terms: Your body burns what it has the most of. When you’re eating a “normal” diet, which happens to be ...
Click
To Read Full Article